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A private nutrition assessment with a qualified nutritionist/dietitian can address your individual needs. An assessment includes a personalized action plan that can guide you in making lasting change to help you reach your health goals.
If weight loss is your concern, an individualized 8 or 12-week program will effectively address your basic energy balance—how much you eat and how many calories you burn, as well as so much more—how to regulate your blood sugar, control your cravings and hunger, and optimize your metabolic efficiency so you can burn the maximum calories every day.
The services of a registered dietitian are covered under many extended health care plans.
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SPECIALIZING IN:
- Healthy weight loss
- Type 2 diabetes
- High cholesterol
- High blood pressure
- Digestive concerns
- Eating disorders
- Food sensitivities and allergies
- Maximizing nutrition status following cancer treatment
- Optimizing health and immunity
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If you would like a free consultation to help you decide if Healthy Lifestyle Nutrition is the service you're looking for, please contact:
| Susan Fyshe MHSc, RD |
| Nutritionist/Registered Dietitian |
| 3107 Bloor St W Suite 203 Toronto M8X 1E2 |
| T 416.233.7094 |
| F 416.233.8543 |
| sfyshe@sympatico.ca |
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| There is no substitute for a healthy lifestyle. Eating well, being active, minimizing stress and getting enough sleep are all essential to your good health. Whatever your health concerns, healthy lifestyle change can be an effective treatment that provides lasting results. |
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